Mentorship & Counseling
Studio and Livestream
Our Mentorship & Counseling will support you in your everyday life. Our offer is also complementary to or with existing therapeutic services such as physiotherapy, psychotherapy, rehabilitation, and the like.
You work with Angelica or Misty to build up a regular practice (Sadhana) using the methods offered by Ayurveda and Yoga. This can include restoratives, lifestyle adjustments, pranayama (breathing exercises), mantra, dhyana (meditation), yoga, and Enlightened Sleep.