Navasana & Pashimo_edited_edited.jpg

Angelica Richardson

Senior Teacher & Owner  introduces herself

Angelica

Life has shown itself to me in many facets. The question of meaning became a central issue in early adolescence. Combining work and family, not forgetting your own person and development - that was often a balancing act without warming up the muscles beforehand. Music, dance, and trips to distant countries brought me relaxation. My education in medicine took me from internal medicine to the field of oncology, which still gives me enormous foresight today, but at the same time teaches me humility and gifts me with satisfaction in life.

 

My training as a yoga teacher took me to many parts of the world. My teacher Yogarupa Rod Stryker has proven to be a unique person and mentor to this day. Through the happy combination of medicine and movement, I found one of the oldest Eastern traditions of yoga, the extensive knowledge of Sri Vidya. I live, breathe and teach from this fund every day.

Soon the vocation crystallized, that the essence of my life is to let my knowledge and experience be woven together so that I can advise and support others in their search for their unique purpose in life. I am lucky to have been able to merge my job and Yoga, a matter close to my heart, together so wonderfully.

 

 

Misty in air_edited.jpg

Misty Richardson

Senior Teacher & Owner introduces herself.

Misty

Why we should meet each other:

The complaints of a serious riding accident from my childhood, as well as the upcoming QV (final exams), brought me to take a Yoga Workshop. I started to repeat what I had learned in the morning after getting up and within a few weeks, the many painful years with back pain disappeared and a new life began! I wanted to know what this Yoga is because it can do more than just relieve pain, that's what my intuition told me. What would happen if I eat a Banana and get into a headstand for 30 minutes? So I started looking for a Master Teacher. I found Yogarupa Rod Stryker and my calling to teach tantric hatha Yoga, Nidra and share my wisdom through mentoring.  

Do you remember the last time you were really happy and content - that split second when you knew? It might have been a hug, a smile from someone walking towards you, or a ray of sunshine kissing your cheek. This is Tantra. It means to «let your heart be touched». But the meaning of Tantra goes much deeper.

 

Tantra opens the doors so that you can fully perceive the connection to yourself, the people around you, and life again. Feel that your life and the world are something inherently sacred. Learn to live and integrate this into everyday life through the easily accessible methods that you learn.  

 

Your mind consumes endless amounts of your energy in search of happiness and fulfillment. If you learn to master your breath and manage your energy, you can better master your mind. If you understand how to use the powers of your body efficiently, you have a springboard that lets you land in your form of spirituality. Even in turbulent times in your life, you will keep calm and make the right decision by hearing the voice of your heart. With me, you will find, feel and experience what it means to live tantric Hatha Yoga - on and off the mat.  

Get in Touch

Angelica & Misty
Ancient Wisdom for Mindful Living
Ausstellungsstrass 105

8005 Zurich
+41 79 699 94 98

Thank you for your trust. We treat your data confidential.

Logos_Yoga_Alliance.png