Yoga of Fullfilment Retreat
AY Personal Education, Boldern, Männedorf, ZH
Ascension, April 17-21, 2023
Early Bird until November 30, 2022
Registration until May 1st, 2023
Unlock your hearts desires...
We're going back to our roots in many ways. In the nature around Boldern, you go down after the third breath. The house contributes significantly to your well-being with its energy and the caring team. But also as a silent preparation for the AY Inner Teacher Retreat program. Now you have arrived.
In the AY Inner Teacher Retreat 2023 we take care of the «Four Desires» (Yoga of Fulfillment, YoF), the wishes of your heart and how these can be implemented. The YoF brings you back to your roots because that's where everyone's unfulfilled wishes and fears lie. Your everyday life and life, as well as your many experiences, often put a dull veil over wishes and fears, so that some of them become almost unrecognizable. The voice of the heart also falls silent. We're changing that!
Angelica & I have over 10 years of personal experience in this process and pass it on in our mentoring & coaching sessions. But in this Retreat it takes on a special form that AY only offers here because we look at the practices of the book together and they are skillfully woven into the yoga practices that await you every day. You also have the option to book individual sessions during these days. We are clearly at your side even after these four days, because the YoF process does not simply end then - so our support is also long-term.
Time with each other, in nature and from the mat, as well as the opportunity to immerse yourself in other spheres with a massage by Souleymande, to switch off, is also very important.
If you've never been to our AY Inner Teacher Retreat, now is the ideal opportunity to change that! Grab one of the popular and limited thirty places at the early bird price and experience firsthand what the AY Inner Teacher Retreat can achieve. In preparation, we warmly recommend reading the Four Desires up to page 170. The retreat takes place in German & English.
07:15 a.m. - 07:30 a.m., Morning Mantra
07:30 a.m. - 08:30 a.m, Breakfast
08:45 a.m. - 12:30 p.m., Yoga of Fulfillment, Asana, Pranayama and meditation
12:30 p.m. - 03:00 p.m., Lunch / free time
04:00 p.m. - 06:30 p.m., Yoga of Fulfillment, ParaYoga Nidra, Restorative, Meditation, Mantra
07:00 p.m. - 08:00 p.m., Dinner and time for yourself
The daily program can be easily adjusted on site if necessary. If you need to, you are free to skip a session. Your well-being is our top priority.
Souleymane Ndiaye, from Studio Akupressur Massage, will pamper you with his massages these days. You can find the offer during the AY Personal Education Retreat here (following). You can book your appointment directly with Souleymane.
AY Inner Teacher Program Fee
Early Bird until November 30, 2022, CHF 395.-/4 days
Regular booking until May 1, 2023, CHF 595.-/4 days
Payment is made via bank transfer and with this booking your place is guaranteed.
Hotel Boldern Reservation
At Hotel Boldern you will find peace and comfort in one of the beautiful single rooms. This includes breakfast, 3-course lunch and 2-course dinner, which go with the yoga program and are lovingly prepared by the Boldern team. Fruit, water and tea are available during the breaks. Please book your room directly at the hotel, where you can also state whether you have any particular requirements in terms of food (gluten-free, vegan, etc.) and whether you will be arriving by car. The hotel offers parking spaces for guests.
Single room CHF 215.- per day, all inclusive
Double room CHF 175.- per day, all inclusive
Individual arrival is on Friday evening until 7 p.m. if you would like to have dinner. Later arrivals are to be notified when booking at the hotel. Your individual departure takes place on Sunday after lunch.
Perceive your heart's desires and implement them, with a tried and tested strategy from the thousands of years old knowledge of Sri Vidya, converted for the spirit and time of today. Find inspiration, Satsang (community and solidarity), energy and satisfaction these days, so that you can continue to develop in a positive direction in 2023 and beyond. Angelica and I are happy to pass on ancient wisdom for modern seekers to you in a concentrated manner as part of the AY Personal Education Retreat.
Angelica & Misty